I recently started a fitness training program and post regular updates on my website. I wrote this post to give my reason why I am getting fit. I think being a parent comes with many responsibilities and one is to teach our children how to live a healthy lifestyle. I thought this might be motivation …
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I have always struggled with my weight and grew up convinced that one of my genetic gifts was “big bones.”  Always on the chubby side as a kid, I became accustomed to shopping in Husky Hell and nicknames like “whale” and “bubbles.”  Although at one time or another I have probably tried almost every diet fad, I …
Continue reading The Weight Is Over: 5 Tips For Family Fitness