This is the second in a new series of posts about living a healthier based on my wife and my experiences this past year. The first post, Work In Progress, shared my favorite tip. Today I’d like to share a secret, you can have dessert. You Can Have Ice Cream. Lots of people lose their …
Continue reading Work in Progress – Healthy Weight Loss Tipsdiet
Health isn’t a goal, it’s an ongoing work. You can’t just eat healthy once. Running a few laps won’t put muscles on your legs. It’s just not that easy. Oh if only it were. Lots of dads and moms out there are all about getting healthy these days. They forget those few simple truths above. …
Continue reading Work in progress