10 Comments


  1. Great post, Todd! You’re absolutely right – planning ahead of time can make all the difference. When we consciously think about it, my husband brings home food from the restaurant – could be romaine and chicken breasts for grilled chicken caesar salads, or maybe some oven-roasted turkey, beef stew, or other healthy food. When we’re just not thinking, we end up with nothing and head out for pizza or fried food somewhere.

    My husband has been really good about getting on the treadmill the past month or so; me, not so much. I always let my plan get interrupted by something that seems more pressing at the time. My health should be my own #1 priority. I’m looking forward to following you on your journey, learning from your experiences, and getting healthier in the process!


  2. Great post, Todd! You’re absolutely right – planning ahead of time can make all the difference. When we consciously think about it, my husband brings home food from the restaurant – could be romaine and chicken breasts for grilled chicken caesar salads, or maybe some oven-roasted turkey, beef stew, or other healthy food. When we’re just not thinking, we end up with nothing and head out for pizza or fried food somewhere.

    My husband has been really good about getting on the treadmill the past month or so; me, not so much. I always let my plan get interrupted by something that seems more pressing at the time. My health should be my own #1 priority. I’m looking forward to following you on your journey, learning from your experiences, and getting healthier in the process!

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